I missed my writing deadline, well, my self imposed deadline. I got really caught up in a couple new projects.

The first is an online store I created for me and my adult daughter who lives out of state, a print on demand store, mostly t-shirts and hoodies. It’s fun and we are creating positive items to help people spread joy and manifest.

The other project, which I’m just as excited about, is getting my certification in Ho’oponopono. I mentioned this practice a few posts before but I’ll go into it a little further here.

The practice involves ‘cleaning’ or ‘clearing’ your negative feelings and beliefs. You repeat the four phrases, I’m Sorry, Forgive Me, Thank You, I Love You, in whatever order you like. This can be outloud or in your head, it doesn’t matter.

It’s meant to clear out the bad data that is interfering with your positive and natural program. I like to think of it as clearing your browsing cache or deleting files on your computer that are slowing it down.

Saying I’m Sorry doesn’t mean you are accepting blame and asking for forgiveness for that, but rather you are taking responsibility for what is in your awareness; I’m sorry I wasn’t aware that this feeling was in my consciousness before. Then you are thanking whichever higher power you subscribe to for clearing these for you and of course, I Love You, is just such an awesome sentiment, right?

I shared the story of Dr. Hew Len and how he was able to help with the healing of patients in a criminally insane medical ward just by reading the charts then utilizing the clearing process. What he did is read their charts, feel his emotions that ranged from anger to shock to sadness and then cleared HIS emotions. He didn’t do anything TO THEM, he merely felt his feelings which were now in his awareness then cleared them.

I’ll update as I learn more but for now I just want to give you an exercise to utilize anytime you feel unsettled about something or someone. You can even do this for money! If you are feeling negative about your bank account simply say:

I’m Sorry
Forgive Me
Thank You
I Love You

Now this isn’t something you say once then you hit the Powerball. You need to ‘clear’ until you feel better, that’s your indicator. Let me know how it works for you.

Until next time, Love and Blessings!