Random musings

Over the years, I’ve been learning and practicing shifting into multiple realities. Nothing major, but slight adjustments, creating new and improved timelines.

I was thinking earlier, there is a lot I don’t remember from earlier in my life. And I’m not talking about toddler years, I mean high school, young adult and even older memories.

The thought occurred to me that maybe, just MAYBE, it wasn’t faulty memory after all, but rather those memories no longer existed.

This is my thinking; if your childhood involved experiences of lack or poverty, but as an adult, you shifted your reality to one of more prosperity then it could be possible that your previous ‘past’ no longer existed in its entirety, or not at all.

Because, how could it be connected to this new reality? That would be like setting your GPS for California but ending up in New York. Unless, you carried it with you. If you revisited those memories then you could pull that energy back into this reality and cause a drag on the positive results.

So, whether it’s a sound theory or just a silly idea, maybe it’s a good practice to keep our thoughts positive!

What do you think?

OUT with the BAD – IN with the GOOD

Did you know that we carry memories of experiences in our body and they can manifest as pain or discomfort?

Sometimes these memories aren’t even obvious, like maybe when you were 5 you were told you couldn’t have an ice cream cone and it was devastating to you because you really wanted that double scoop of cookies and cream.

Years later when you revisit the memory and release it, you feel a shift in your body, a part of you that you never realized was tense, because it had been there for so long it felt normal. It’s an incredible feeling that I have experienced first hand. Not only did a part of my lower back relax but I lost my fear of heights, too!

I’ve learned many different methods from many different teachers but the best success I have is through first identifying the issue, acknowledging what it is, releasing the attachment to it, then healing or clearing it.

Now, I am not suggesting you re experience the event, especially if it’s traumatic, though you probably are experiencing some of it on the daily on some smalll level.

What I am suggesting is to treat it like cleaning your house. Imagine you are cleaning your attic.

You IDENTIFY dust and clutter on the floor, you ACKNOWLEDGE this isn’t something that you want or need, you sweep it up and RELEASE it into the trash can, thereby CLEARING the floor and space.

This is how I do this for myself. I feel pain or discomfort in my body, say my neck. I used to think this pain was a normal result from sitting at a computer all day but I’m able to release it pretty easily, which tells me it isn’t normal.

Step 1: I IDENTIFY the source, let’s call it ‘feeling taken advantage of’. Say you loaned your sister a large sum of money last year and not only hasn’t she attempted to pay it back but she hasn’t even mentioned it. This experience is full of resentment.

Step 2: ACKNOWLEDGE this isn’t something that serves you, in fact it hurts you the longer you carry it around with you.

Step 3: RELEASE your attachment to this experience. This part is very important. We all have our stories that we use to justify our feelings, usually this is from a victim perspective, someone hurt us with their actions or words and we carry it with us as some part of our identity. Once we decide this isn’t to our benefit, this doesn’t help us feel empowered, positive and full of love, we can release this burden.

Remember that this is your perspective of the situation and they have theirs. Maybe they aren’t aware of how you are feeling. Maybe they thought it was a gift or a loan that didn’t have definitive terms. Try to soften your perspective and it is easier to release.

Step 4: CLEAR or HEAL the negative energy- There are 2 ways I do this depending on how I’m feeling. 1) CLEAR – I imagine it’s turned to ash and floats away or HEAL – I infuse it with love until it changes into something positive and beneficial. I tend to do more of the second nowadays but both feel great!

Keep in mind, just like cleaning your home, this is an ongoing process. Also, don’t be surprised if you clear something from 3 days ago and it comes up again. This usually indicates that the root issue is still there from before. We tend to repeat patterns from our childhood.

The tension from not getting that promotion from work could be stemming from not getting that ice cream. So keep clearing and healing until you feel better.

Let me know in the comments if you have tried this and what your results were. We all learn from each other!

UNTIL NEXT TIME – LOVE AND BLESSINGS!

Let me know how this works for you in the comments.

WHY JUDGING DOESN’T SERVE YOU

We all do it from time to time. That inner critic comes out with an opinion about how someone is dressed or what they are saying or doing.

Sometimes this is done as a whisper to your friend in the moment, disguised as a random general post on social media, said directly to the person it pertains to or not said outloud at all.

It feels harmless when it’s only in your head, it’s not like they heard you anyways. Or especially when it’s a celebrity? Because not only did they not hear you but I mean they deserve both the good and bad that comes with fame, right?

Well, surprise, it’s not harmless, and it’s two fold.

For one, that person is receiving the energy you are sending, so if you thought they were a jerk before, whoah look out, because you just intensified it. Like fighting fire with fire.

And secondly, you are sending that negative energy out around you, indiscriminately, not just to the person you are critical of, not that that’s okay as we’ve established already, but family and friends and innocent bystanders. Not to mention the damage to yourself.

Whenever you judge someone, it’s coming from a low vibrational place. I mean it has to, you can’t be flying high in the vibration of joy or love and have the inspiration to judge someone, not even yourself.

Think of it this way, ‘What comes out of you, is inside you’. Wayne Dyer used to say if you squeeze an orange you get orange juice. You don’t want that negative limiting energy in or out of you. It doesn’t serve anyone, least of all you.

My process now is whenever I feel the need to criticize someone, even a celebrity, I stop and ask myself, WHY?

Is there some part of me I’m projecting onto someone else, as a way to not own it and handle it? If so, then I need to send that part of me love and then expand that love energy out into the world and then let it come back in again!

I have found that a lot of the people I have had the biggest problems with were those who didn’t cater to the opinions of others, they dressed how they wanted, spoke their mind and didn’t limit their choices in life, they were happy as they were and I was jealous of that.

So be kind to others and be kind to yourself. Love and Blessings!

Consistency aka Things to Work on in 2025

So you write a book, self publish and then the real work needs to be done; promotion. But how? Where? When? These are questions I’m constantly asking myself as I scroll through countless videos, pay for yet another package or course but the main theme that keeps coming up is Consistency.

I was thinking about that today. Thinking about how that persistent consistency applies to so much more than just one project. Can’t we apply this to LIFE?

You want a new job? Be consistent with searches, with updating skills and certifications.

You want a new relationship? Be consistent in being the best version of yourself and opening yourself to the possibility of a relationship.

I believe the reason for the consistency is the momentum that occurs when you continue to push forward, regardless of which outcome you are interested in. You can’t stop and binge Netflix. I mean yes, there should be some self care in there and it doesn’t mean you have to do something EVERY. SINGLE. DAY. But I do think it means you have to set the goal and be accountable for it.

Which is why I never set a goal for posting here. Sure, I have amazing and intriguing conversations in my head but the act of actually verbalizing and then typing them out is sometimes too hard on days. Therefore, I will post when I can and try to make it more often but I will leave my consistent goal as unset until some more desirable future and focus on the projects at hand.

How about you? Have you set any goals and do you have consistency issues or advice for us slackers?

–Karma

Happy New Year!

Just wanted to wish everyone a most glorious reset, may your cups runneth over with prosperity and love and good health.

Remember, we are here but a short time, so don’t create bucket lists, create to do lists!

Love and Blessings – Karma Marie