Your reality is but one of infinite possibilities. That’s right, infinite.
There is a reality that exists right now where you are living your ‘dream’ life and another that is so much worse than the one you are currently acknowledging and everything in between.
I said acknowledging, yes. You align with what you focus on.
Think about your tv, there are always multiple channels available = multiple realities.
You select the show you want to watch and hit play = your focus.
So why do we get stuck watching a show we don’t want to see again? The program that plays on a loop.
Our subconscious wants to keep us safe, predictability is safe, surprise is risky. Ever feel procrastination when attempting something new? Going after a job that pays more than you ever made before? Asking someone out? Starting a new fitness routine?
So your subconscious runs this program of expectation. It’s not what you want but it’s predictable. Go to bed at this time. Wake up at this time. Start work at this time. Etc…
So how do you break out of this loop?
FIRST STEP: DETACHMENT. You have to detach yourself from the reality you are stuck in. When an unwanted experience shows up, move your attention along; keep shopping.
SECOND STEP: CONNECT. Meditate and connect to God, Source Energy, the Universe, whatever you call your higher power. Connection empowers with loving, creative energy. Empowerment helps you determine what experiences you want to have while here on Earth. You can do this in as little as 5 minutes! Envision your ideal reality.
THIRD STEP: ANCHOR. Once you have decided which reality you want to experience, hook into it by focusing on signs, clues, etc… Remember you align with what you focus on. Count your blessings, especially those that are part of this new reality.
Let’s use the Wizard of Oz as an example. If Dorothy is in Oz and acknowledges she’s in Oz she would be detached from the reality of home.
She decides she’s had enough of Oz and wants to return home, only not the same home as when she left. She envisions her ideal home.
By focusing on the aspects of home she anchors to it.
When I first started thinking about owning a house, I was nowhere near what would be considered close to being able to fulfill it. However, I started a brand new job in October 2022 and we were able to close on a home 9 months later!
I had to DETACH myself from the belief that I was only a renter, I then CONNECTED with source and my imagination – closing my eyes and envisioning sitting on my back deck of my ideal home drinking coffee and then ANCHOR myself into the reality by acknowledging the clues and signs that showed up like the candle holders I found in a store that I bought as a show of faith for our house and never put them up in our apartment or the image on my vision board that was almost exact match to the house we purchased.
IMPORTANT STUFF:
DETACHMENT means not investing yourself into the unwanted scenarios and experiences that will ANCHOR you into the unwanted reality. That means no falling down the rabbit hole on social media, tv, conversations with others, etc…
Imagine you are playing a game and in that game you are driving a car towards a goal. It moves where you direct it to, not necessarily where you want it to. READ THAT AGAIN. Your FOCUS determines where you are heading, not your wishing. If you start to go off course, it’s okay, just correct by refocusing on the goal.
The way you start your day plays a big part in how your day will end. I try to start every morning with a diet rich in positive content. That means I’m listening to morning meditation, motivational speakers like Wayne Dyer, Gabby Bernstein or Christie Marie Sheldon or music. I love playing upbeat house music during my shower. I’ll also go through my gratitude list. When you count your blessings, you receive more blessings.
“When you change the way you look at things, the things you look at change.” – Wayne Dyer
As I’ve been on this shifting reality journey I’ve found I like to give myself some visual cues to help sell the new reality. I like to do this at night so I see them first thing in the morning.
I’ll rearrange furniture or decorations or add something, like a new shower curtain with bright butterflies. Seeing the change really ANCHORS in the new reality, slowly but surely.
I hope this helps you on your own journey. Let me know if all or any of this connected to you. Do you have questions? Do you have answers? I’d love to hear from you.
Love and Blessings





